Yoga & Gymnastics for Adults
At Unify Athletics, we want to offer a space that is as inviting and fun for parents as it is for their kids! You can watch your young athletes with front row seats or catch up on emails in our dedicated work space with beautiful, live edge tables. If you want to get in on the action, we have a variety of options for you there as well!
Our Programs
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No experience required! Come get a great workout with gymnastics basics, check “back flip” off your bucket list, or dust off your old skills. These classes include an active group warm-up followed by a tailored experience to fit your needs. The coach can offer spotting, guidance and feedback, or a comprehensive introduction to the sport!
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Beginning January 2026, Unify will offer Yoga and other similar adult fitness classes with certified instructors in our quiet studio space towards the back of the gym. These will sync seamlessly with our recreational classes and will allow both parent and child to pursue their fun and fitness simultaneously!